Hello and Welcome to the RS Performance Training Remote Workout Membership.
Thank you so much for joining and I look forward to starting training with you.
Before you get started it’s your responsibility to check any health, injury or medical concerns with your doctor. If you have any questions or concerns, don’t hesitate to get in touch anytime- email@example.com
I’d love to welcome you to the RS Performance Training Remote Workout Facebook group. Here I share bonus content, additional recipe ideas and monthly activity challenges along with asking what you would like to see in future workouts. It’s also a great place to support and encourage one another on each others journeys. So if you have a Facebook account, let me know and I’ll invite you in.
Now all that is left to do is grab your gym gear, roll out your mat and pick which workout to get started with.
If you ever have any questions, never hesitate to get in touch. That’s what I’m here for!
(For some people the emails seem to go into the junk box, so don’t forget to check there on the 1st if you haven’t seen it!)