This time and training is for YOU.
- I go to the gym but don’t know what to do.
- I don’t go to the gym anymore because I don’t have time to travel, train and get home again before work?
- I’ve been doing the same workout for the last year but don’t see any improvements anymore.
Any of these sounds familiar? Then let me help you.
Whether it’s to develop a new exercise routine into your week, build some activity and movement into the day as a result of a sedentary job, develop your current fitness levels or recover from injury. Let’s build a committed training routine that’s programmed towards your goals, built around your lifestyle and having some fun along the way.
What does my Personal Training include?
- Workouts developed for you and your goals.
- I travel to clients to allow for ultimate flexibility in fitting training into busy lives around Southampton and Winchester.
- I bring a variety of equipment with me to keep things fun, interesting and the body guessing.
- My clients are my focus. I run a professional, on time and committed business and am always willing to go that extra mile to help.
Ready to get started? Get in touch and we’ll arrange a meeting or call to discuss your journey and make a plan.
bex_scott@hotmail.co.uk
07854662794
Live further afield but want to start training?
No problem, get in touch to let me know where you live and we can discus many remote training options.